Friday, March 16, 2012

Subconscious Mind

For years, I have been absolutely fascinated with the power of the subconscious mind. It’s power have made the sick healthy, the poor wealthy, and the sad happy. Those who understand and apply the methods for using the subconscious mind find themselves bathed in more abundance and joy than they could have ever imagined. In this article, I will explain two of the most powerful tips for harnessing and applying your subconscious mind power, to help you achieve far greater success than you have ever dreamed.

As you might already be aware of, the subconscious mind is the seat of all memory, fears, phobias, behavioral patterns, habits, beliefs, and expectations. An astonishingly true fact is that only 2-4% of our day is controlled by our conscious mind, and the other 96-98% is all done by the subconscious. 96% of all your decisions, actions, thoughts, feelings are all done automatically, unconsciously by your subconscious mind.

It is amazing to think how much our subconscious mind does for us. It beats our heart, digests our food, and breathes for us all without any conscious effort. With all of the amazing things it does, our subconscious doesn’t always do everything we want it to. Many people have realized that they have several bad habits of doing and thinking, and understand that in order to grow and prosper, those habits must be changed. But herein lies the problem most people face. How do you change the subconscious to promote success in all areas of life?

The answer is simple. You must harness the power of your subconscious mind. The first technique in order to do that is called suggestion. A suggestion is a passive statement given to the subconscious to either accept or reject. Hypnotists use the power of suggestibility to promote changes in their subjects. When a person is in a deeply relaxed state, their conscious mind is out of the way, and the gateway to the powers of subconscious is open. This is where true changes happen. In order to suggest the subconscious to change, the body and mind must be completely relaxed. A person must first have a reason to change, and accept the new suggestion. Then the suggestion for change may be given with intense emotion and desire so that the suggestion is firmly accepted.

In quick summary: Enter a deeply relaxed state – Subconscious is open to suggestion – Give suggestion and firmly accept with intense emotion.

The next subconscious mind power tip is repetition. If you are suggesting your subconscious to accept the idea of wealth in your life, using repetition can help firmly implant that idea quicker and easier. Our reptilian brain is highly receptive to ritual and repetition. Repetition of an affirmation, or suggestion, such as “I am wealthy and successful” helps firmly implant the idea deeply into the subconscious mind. Over long periods of repetition, the suggestion will reshape thinking patterns, habits, and deeply held beliefs. The entire neuronal structure of your brain will begin change in order to promote the new idea of wealth and success. And once the idea is finally accepted without doubt or question, new worlds of possibilities begin to arise.

In summary: Repetition is the tool of suggestion – Repeat an affirmation for change in a deeply relaxed state – Repeat on regular intervals to help the reptilian brain accept the suggestion (repeat affirmation with intense emotion every morning, deeply relaxed, for 10 minutes for a period of one month or more).

These two subconscious mind power tips can help you clear mental and emotional blockages in your life that are withholding your from your full potential. The power of suggestion to the subconscious mind, combined with ritualistic repetition is the ultimate key to unlocking your mind, and achieving all that you desire.

About the Author

Wilfred Stanley has been studying brainpower enhancement, creative problem solving, Mind Power and related topics for years. You can visit his website, and listen free Mind Power Subliminal Audio , at:
http://www.urlifeurchoice.com/boost_form.html


Wilfred Stanley

View profile: Wilfred Stanley


Thursday, March 15, 2012

How To Start Taking Action?

Not everybody is made the same way. There are some who are born thinkers while others are born doers. There are also others who like to think about doing something but in actual fact, they never get anything done! Which group do you want to belong to? Taking action is vital if you want to achieve success in life because no amount of planning and thinking will get you anywhere! However, how do you start to take action?

Just a search online or a browse through self help books and you will discover that there are many ways to make someone become a doer, instead of just a thinker. However, the crucial part is finding out which way suits you best because not every way will be suitable for you.

How do you tell that a person is a doer, not a thinker? Action people are those who are very organized and have no problem proceeding from one project to the next. It seems as though it does not require any effort to do so. On the other hand, the thinkers are those who are very disorganized and will not be able to move from one project to another. As such, they tend to be exhausted at the end of the day as compared to the action people.

Unlike the action people, these flounders will not be able to understand why they have not accomplished anything and yet they still feel very tired. Even when they do step back to analyze each day’s work, they will tend to deceive themselves into believing that they have made some progress when in fact they have not done much for the day.

Since you are looking for help to taking action, chances are you belong to the flounders group. The good news is you have acknowledged that you need help and the first thing you need to do is to get organized. It does not matter whether you are trying to take some actions for your business or for your home; the key point is to start with a to-do list.

You know what the things you need to do are so you should prioritize them first. At the end of each day, write down the things that you have to do the next day. Make sure you arrange them in order of urgency. Have the most important one right at the top and remember to strike it off your list once you have accomplished each task. You will feel very satisfied to see each task being taken off the list. Keep in mind that you must only take it off after you have completed the job. There must not be any cheating or you will not fulfill your aim of learning to take actions.

Do not be too hard on yourself. Be sure to give yourself a reward when you have successfully completed everything on the list. It does not matter even if you have taken more than a day to complete the task. Acknowledge the fact that you have successfully accomplished it. In fact, you should give yourself a pat on the back with each task ticked off. When you have incentives you will want to achieve more.

A word of caution is that you should take note not to spend too much time making lists. If you fall into this group of people, one good suggestion to help you is that you should visualize the task that you are required to do. What this mean is to see yourself doing and completing the task in your mind. Be sure to visualize every step that you need to take. Once you have completed your visualization, you can then proceed to doing the task physically. To some people, this actually helps them to work faster as they are already sure of what they are supposed to do.

This method is able to work well because when you focus your mind on just one central thought, your thought waves become energy waves which will build up until your energy is surged up within you, making you want to take action right away. When you feel this energy in you, make sure that you take action right away before the energy sips away again.

When you are taking action, there might come a time when you face a problem and do not know how to proceed. If that happens, just take a few moments to clear your thoughts. Sleeping over the problem can sometimes help too because when you are too exhausted, your mind is not able to focus and you will lose the energy to work.

Taking action is the key to accomplishing your goals. No amount of planning will take you anywhere unless you work on it. However, regardless of whatever problem you may face, it is important to think positive and remain happy. When you are happy and positive in your thoughts, it draws positive energy and you can then achieve your goals more easily. Therefore, it is time you change how you think and you will soon also change how you act.

About the Author

Wilfred Stanley has been studying brainpower enhancement, creative problem solving, Mind Power and related topics for years. You can visit his website, and listen free Mind Power Subliminal Audio , at:
http://www.urlifeurchoice.com/boost_form.html


Wilfred Stanley

View profile: Wilfred Stanley


Wednesday, March 14, 2012

Setting Your Goals

“Set your goals!” I believe you’ve heard this phrase so many times in your life time that you are almost sick of it! From young, our parents, relatives, teachers or some other adult friends would like to ask about our ambition. Although they might not be using the exact words, they are indirectly telling you to set your goals.

But is setting goals really important? Why is it that most successful people and businesses perceive this process crucial for their success? If you aren’t like or are too afraid of setting your own goals for whatever reasons, I would advise you to take a serious look at this article.

Some people believe that as long as you are motivated or even ‘unstoppable’, you can do anything and everything. Yes and No! Yes, your job can be completed within the time stipulated. No, because you will end up nowhere or worse, a position that you hate. A goal is like a destination in a map, not only does it give you the direction clearly but also to show you your progress. As a matter of fact, your goal is one of the vital factors in determining if you succeed or fail.

Set your goal with your mind power. You see, your mind is powerful and it can really help you to set your goals more effectively and at the same time, more realistically.

Clear Goal

Be precise in what you are aiming for. When you set goals that are ambiguous, you will tend to lost track along the way. When your goal is not definite, you will not know if you are heading the correct way, let alone your destination. Instead of writing your personal goal “I’ll get a new car within 5 years.”, you write “I’ll drive a new BMW 730i by January 2011.”

Setting goals which are clear and specific benefit you in 3 ways.

The goals give your conscious and subconscious mind of what you want to attain. A specific goal allows your mind to paint a clearer picture of what you will have and this allows you to visualize your dream regularly.

You will be committed when you know precisely where you are heading to.

This clear goal prevents you from loosing your focus and fall back to “firefighting” on your daily problems.

Positive Goal

When setting goals, you need to be very positive about them. Focus on what you want to achieve and not what you intent to avoid. Take for instant a career goal; you should be writing down “I will be earning $100,000 per month by the age 30.” instead of “I don’t want to remain poor by the time I retire.”

When you compare the two goals, don’t you find that the formal goal gives you that energy in you and motivates you to go for it? In fact, this first goal works wonder to your subconscious mind which naturally direct you towards your dream.

You have a dream, you set your goals and you work towards it. A very simple formula towards getting what you want. Don’t bother taking any action to achieve your dream if you have not set your goal. When you strive without a clear goal, chances are you will end up reaching a wrong target. Get your pen and notebook immediately and pen down your goal now.


About the Author

Wilfred Stanley has been studying brainpower enhancement, creative problem solving, Mind Power and related topics for years. You can visit his website, and listen free Mind Power Subliminal Audio , at:
http://www.urlifeurchoice.com/boost_form.html


Wilfred Stanley

View profile: Wilfred Stanley